World Leading Hypnotherapy & Performance Coaching: 0800 233 5589
Opening hours: 8am to 6pm

Anger Management & Coaching

Learn to Let Go of Anger, Manage Negative Emotions & Create a Calm, Positive Life For Those Around You

Join Karl Smith for a personal, professional, one-to-one hypnotherapy session designed to combat anger and help manage the build-up of negative emotion that affects your behaviour.

Remove Anger & Take On Life With Total Composure...

We all experience anger… And when we’re unable to deal with it, the pressure builds until we finally snap. More often than not, we’re left vulnerable to negative reactions and those persistent feelings of guilt and regret.

Frustration can come from all kinds of situations. Whether it's something small  - like being cut up on your way to work - or something more serious, it's easy to feel like you’ve lost control and submitted to your negative thoughts.

Truth is, anger is wasting your energy. It serves no purpose and only causes pain to those around you. But it doesn’t have to be that way... Learning to manage anger becomes easy once you get to the source of your emotions.

That’s where Karl comes in….

Learning the tools and techniques of hypnotherapy can transform the way you approach situations that typically provoke an angry response. You can find a solution to your anger problem and develop a calmer outlook on life.

In this unique and world-renowned programme, you’ll learn the holistic approach used to deal with anger in a positive way. You’ll reprogramme the triggers that make you see red - and learn how to manage your reactions.

More than anything, you can make life easier for those around you and maintain a cool head when you need it most.

Ask Me a Question

If you want to find out more, feel free to use the Facebook messenger icon below, or drop me an email obelow.
Play Video

Working With Karl Can Reduce Anger & Give You a Long-Term Strategy For a Calmer Life

Here's what others have said...

Gavin Bowtell
Gavin Bowtell
2020-07-31
I suppose there are two parts to what I would say about the day I spent with Karl, Dave, and the others learning Kinetic Shift. First I suppose is the teaching: I’ve lost count of the time I’ve sat through courses or CPD wondering how anyone could engineer such an uncomfortable chair, or question whether it were possible for time to move any slower. Not once did I find myself bored, or my attention wandering. The group was vary diverse and refreshingly good humoured, in fact there was plenty of laughter throughout the day. Though I joined in on the last day I was very quickly brought up to speed on what had taken place the precious day and shown what we would be down that day. I don’t think anyone was left behind by anything that was taught, but was rather carried along by the enthusiasm and care taken to get across the essential mechanism of emotional detox and Kinetic Shift. The second comment I want to make is that Kinetic Shift is simple to observe and easy to learn. But please do not be under any illusion that this is just another pretty protocol. The more I have thought about Kinetic Shift, what is included, and the order it follows the cleverer I think it is. But more than being clever, it is actually very powerful and has great potential for integration into many ways of working with clients. The very next day I used what I learned to both my client’s and my own astonishment. I did not have to learn a new script, I did not have to memorise a form of words, but only be away of 7 steps that fit perfectly within my own way of working. Kinetic Shift is easily one of the fastest things to learn, and easiest therapies to deliver. It is also something that each therapists can make their own.
Sandra Mockridge
Sandra Mockridge
2020-06-26
Excellent professional training academy. Highly recommend
Jacqueline Williams
Jacqueline Williams
2020-06-23
Having suffered much self sabotage through my life, I decided to do something about it I attended a therapy session ( with someone else) and this helped for a period, but I went back to my old habits of self sabotage. Feelings of being unloved uncared for; this was leading to much self doubt, albeit I am a strong positive confident lady, With my own businesses even the confidence to pitch to 5 Dragons in the Den. But I was spiralling backwards, with one foot on the accelerator and the other on the brake. Just getting out of bed in the morning was proving hard work no matter how many positive books I read and thoughts I tried to change, my strength and will “not to live” was becoming stronger. Last year I had spoken to Karl with the thought of enrolling on one of the courses as a future career path, but I didn’t pursue it. Praying with all my heart that God would open a door to change my life for the better. I had no other strength than to “let go and let God” Out of the blue Karl contacted me to ask if I was still interested to enrol on the course. I knew at that moment the door had opened. A one to one session with Karl has turned my whole life around, and the little girl of unloved memories are now full of happy memories and this little girl is loved so much. I am happy, full of confidence and love. I can feel myself moving forward and in flow with positiveness, strength joy and knowing that life is so wonderful and my past is full of happy memories and a Donald Duck and Mickey Mouse lol.The negative nagging doubts and feelings of unworthiness have been replaced with positive loving thoughts. Each time a negative thought comes into my head it disappears without emotions attached to it. Seriously, no! Seriously, if you really want to be guided -Karl’s words) to living the life you truly are born to be, happy, confident, loving and self love and so much more, Karl will guide you on a most wonderful journey that you choose, the results are so beautiful. Karl’s hypnotherapy techniques are fast unique and deliver instant results and unlike any other therapy I have had in the past. I did not have to talk about events of my past, but choose to do so. I felt warm relaxed and comfortable in Karl’s presence. I did not have to endure weeks of therapy. Although there are many other hypnotherapist I choose to drive a 6 hour ( traffic problems for 2 hours) journey, knowing Karl’s guidance would be nothing less than the very best. Albeit Karl has helped clients Worldwide through Skype. Thank you Karl, for your guidance, your kindness, your passion and your dedication to helping others. You truly are an amazing beautiful human being inside and out. I am forever grateful to you, for allowing the light of love to shine inside me. Feeling so blessed and happy. Big hugs to beautiful Stan. “Success is not always about how much money you make, but the difference you make in people’s lives” Jacqueline
Richard Jamieson
Richard Jamieson
2020-06-19
If you ever wondered what real Hypnosis was about then get signed up to any one of the courses delivered by the UK Hypnosis Academy. No fluff, no bullsit … and most importantly NO SCRIPTS. They teach you how to work with clients professionally from day 1 of the diploma course … they give you the confidence to know how to hypnotise clients using numerous alternative methods … they provide you with a set of skills that you can take away and use straight away to do what you signed up to do … HYPNOTISE CLIENTS Worth every single penny (cheap for the amount you take away from the 5 days) and it is a real family … being on the courses doesn’t mean you stop learning at 5pm every day … nooooo … you keep on getting little snippets of knowledge from the team until you go to bed. Any amount of support you need, you get, after the course ends … even though I know for our group nobody actually wanted to go home … we all had such a great time learning. It’s fresh It’s interesting It’s entertaining It’s full of knowledge It’s great craic It’s bloody brilliant Get booked on the next diploma course knowing that it will be money well spent … 🙏🙏🙏
Colette Maria Lee
Colette Maria Lee
2020-06-19
I Absolutely loved the KS course. I highly recommend it to anyone, its amazing how it works!! I also enjoy watching Karl Smith’s YouTube videos on learning different techniques. They are easy to understand and great to watch. I am now doing another diploma course with Karl to gain more knowledge and experience!! He’s the best mentor by far worth every penny X
James Weigand
James Weigand
2020-06-03
Training with UK Hypnosis Academy has given me new and deeper ways of thinking about hypnosis.
Karen Mills
Karen Mills
2020-05-19
I found out from a therapy colleague that Karl was running an EFT on!ine course which, piqued my interest. I decided to enrol and started the course. Bring new to EFT, I didn’t know what to expect, but soon became engrossed in it. Karl made the course easy to follow and an absolute joy to watch. I would highly recommend Karl’s course and I’ll definitely be doing further CPD training with him. I’ve started using EFT with my hypnotherapy clients and they love it! Cheers Karl!
Elain Jones
Elain Jones
2020-05-18
Training with UK Hypnosis helped me to deepen my skills and knowledge and the enthusiasm shined through from Karl Smith.
John Jo Gill
John Jo Gill
2020-04-26
Being a retired tutor (security sector) I joined a course a few years ago in Dumbarton for KS with Karl. What a guy it was like being back in one of my own training sessions (no holds barred). The two days training was so worth while, excellent confidence builder and very well presented no fluff or frills, totally enjoyed the time and picked up some useable techniques. I would highly recommend UK HYPNOSIS Academy.
Amy Hackett-Jones
Amy Hackett-Jones
2020-04-25
These guys are pure genius! I can’t recommend UK Hypnosis Academy highly enough. Absolutely brilliant teaching, training, with ground-breaking techniques and delivered with such positivity, high energy and commitment to each of our individual successes to change lives around the world. May the force be with them evermore! Amy

Get Your Personal, Private Session With Karl Smith Today

In this unique experience, Karl will use specialist techniques that address the source of your anger and give you the tools to keep your emotions in check. You’ll live with composure, confidence and control - whatever life throws at you.

24/7 Online Support

Questions?

If you have questions about anger management that aren't answered on this page, please get in touch using the contact form below.

Your details will only be used in accordance with our privacy policy and will never be shared with any third party for marketing purposes.